"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."
— Bonnie Bainbridge Cohen
I believe movement has an enormous and yet unfathomable healing potential, both on physiological, psychological and spiritual level of our existence. What I want to encourage is being more mindful while moving, awakening the pleasure and ease of it and spreading out our usual repertoire of movements. I would love to observe more and more people that are not ashamed of their bodies, do not judge their bodies constantly and move with authentic attunement to their bodies, with deeper intention instead of only repeating automatically dance steps, exercises or asanas.
Lead by the values above and combining ideas of Laban movement analysis, Bartenieff fundamentals, Body-Mind Centering®, Gaga and the work Anna Halprin I am offering:
1 on 1 sessions
Group workshops
Artistic projects
I am motivated to promote more friendly and caring perceiving of body and freeing up movement among as many people as possible. Therefore I am interested in cooperation with institutions and foundations who are able to provide funds and enable participation free of charge.
I am open to be invited to work together.